A 12 week course in Wellness.
Taking personal responsibility for your health.
" I just completed the Health Yourself program. It delivered 100% on all its promised results. I have done many programs to improve health, but this one is unique in that it was not about fixing anything or even giving me new information (although there is plenty of it on offer) -- what was the big takeaway for me was that I shifted my relationship to my own health in way that leaves me feeling empowered and responsible at a whole new level. On top of that, Will is a very talented coach and teacher and it was a great pleasure to get to interact with him regularly."
- Joseph Friedman, Coach, Consultant, Designer and Poet
The Health Yourself Program
The Investment of a Lifetime ... Yours!
100% guarantee. *
What are the most beneficial healthy habits?
The ones you will do regularly (and enjoy!)
The Self-Study Program
With a 80-page manual, media.
You'll receive a digital download of the manual, complete with full instructions for a three-month self study program.
With Personal Coaching
With Tashina and/or Will
We partner for zoom or phone coaching sessions (recorded), with unlimited email and check in calls.
Become a Coach
Your future clients are waiting.
The coronavirus pandemic is exposing the urgent need for competent coaches to help people take charge of their own health.
Your body needs fuel and maintenance. In this increasingly toxic world, it’s no longer enough to eat well and exercise regularly. You’ll learn 13 simple health habits that can become as automatic as brushing your teeth. We’ll present an overview of the wellness devices we use in our home, as essential for health as a fridge and toilet. And you’ll learn how to make the most of the help your doctor provides you.
Your mind needs direction. Meditation and prayer, in countless forms, are centuries-old practices designed to develop “mindfulness,” the skill of being present to enjoy each moment, rather than fragmented in anxiety and fear. We’ll present a sample of the audio meditations we produce, embedded with brain balancing frequencies. And you’ll learn how to overcome our greatest fear, the fear of death.
Your heart needs healing. Without intelligent, compassionate care, all of us have grown into adulthood burdened with wounds from our past, sometimes deeply traumatic. We are not therapists. But we have learned how to shed the habit of living in the past. Emotions exist beyond time. We’ll present our time travel techniques, to heal the past and vision the future. You’ll learn a process for creating how you want to feel. It’s exhilarating!
You are not your body, mind, and heart. You are the one that inhabits them, just like you are the driver of your car. Actors play many roles. So do we. When we know who we really are, we can play those roles effectively. Mother, son, teacher, engineer, cook … every role deserves our best. But we are not those roles, we are the one playing them. You’ll learn how knowing yourself lets you make the most of every situation, to discover the deep meaning of your life.
What's your wellness score?
The Health Yourself Assessment identifies your current wellness score
and where you want to be in three months.
Module One: Health Yourself to a Healthy Mind
"Thoughts become things." - Bob Proctor
How we think ... determines what we do ... creates the results we get.
We have over 40,000 thoughts a day, 98% of them are the same thoughts
we had yesterday and 80% of them are negative.
Better health begins with changing how we think.
Module Two: Health Yourself to a Healthy Body
Imagine regaining a youthful enjoyment of life ...
in a pain-free body!
What you do most of the time
- how you eat, exercise, rest, your hygiene habits, managing stress, etc. -
determines how well you optimize your genetic potential.
You can improve your health, at any age.
Module Three: Health Yourself to Healthy Emotions
Most people live in their heads. But the heart is where joy lives.
If we're not fully feeling we're not fully living.
Incredibly, we receive NO emotional education.
This creates confusion and trauma.
Develop a rich, healthy emotional life.
Module Four: Health Yourself to a Healthy Spirit
Your human life is a reflection of your spiritual state.
Fate is the cards we are dealt at birth, destiny is the way we play them.
All of us were born for a reason, our lives have meaning, and true health includes feeling deeply fulfilled in life.
Enlightenment is something we give, not get.
The Health Yourself Program is available
as a self-study course or with personal coaching.
80 pages of easy-to-follow instructions in four modules.
Available as a pdf or hard copy, snail mailed in a binder.
Short videos highlight key components of each module to facilitate
quick learning and application.
These can be downloaded to your phone for commuting and workouts.
12 recorded zoom sessions to customize the program and provide ongoing motivation.
The self-study program is $97. It includes the digital manual, videos, and audios.
The coaching program is $999 (payable in installments through PayPal credit, interest-free, available when you purchase, approximately $90 a month). Includes all materials, 12 recorded zoom coaching calls, unlimited email contact, and check in phone calls.
The Three Opportunities
1. Enroll in the program and improve your health.
2. Refer friends and receive a referral gift.
3. Train to become a Health Yourself Coach.
Wellness education that gets results.
Legal Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. If you have any concerns about your own health, you should always consult with a physician or other health care professional.