All Categories - health, healing, wellness, natural therapies, alternative healing, cancer
2021年7月26日
This past year we’ve all experienced the impact of socialisolation and learned just how...
2021年6月30日
Dry brushing is an internal, lymphatic self massage that can cleanse the body of toxins by...
2021年6月22日
Our business is called Health Yourself. We help thoseinterested in taking responsibility for...
2021年6月16日
It’s a sad but realistic sign of the times that we even need to talk about this! Our bodies were...
2021年6月13日
Intermittent fasting - limiting the hours when you eat each day - is not a new food fad but we...
2021年6月5日
INTRODUCTION: Meditation is much more than a spiritual activity. Meditation has been proven...
2021年5月30日
All of us take showers pretty regularly. Did you realize that you can turn your shower into a...
2021年5月20日
Last year my wife and I were attacked in anAshland grocery store by a stranger who was furious...
2021年5月16日
Using the time machine of my mind, I’m taking you back to March last year for a Big Health...
2021年5月5日
Everything changes when we wake up. We get out of bed and start interacting with the physical...
2021年4月29日
I was driving the other day and listening to NPR. An ad of some sort came on and I heard a woman...
2021年4月22日
It’s been two weeks since many of you read my (Will is writing) blog about drinking more water....
2021年4月17日
Let's pretend this is a contest. The prize is personal health. Here's the contest question:...
2021年4月12日
Tashina and I just returned to Ashland, Oregon from three months in Maui, staying a few blocks...
2020年8月4日
Is it a real virus? Is it connected to pre-existing conditions? What about toxins in the...
2020年5月25日
Honesty. How healthy are you, really? The global pandemic we are currently navigating is...
2020年3月7日
Grief. It hollows us out, leaving us empty of joy. Winter comes in the world, then spring....
2020年3月1日
Tip # 2 is Trust. You can trust your body to heal itself. When you cut your finger, red blood...
2020年2月25日
Welcome to a new feature: The Top Twelve Health Yourself Tips. Number One is to be grateful....
2019年10月8日
Another first is on the way - our first health fair. We'll be at the Ashland Hills hotel all...