All Categories - health, healing, wellness, natural therapies, alternative healing, cancer
July 26, 2021
This past year we’ve all experienced the impact of socialisolation and learned just how...
June 30, 2021
Dry brushing is an internal, lymphatic self massage that can cleanse the body of toxins by...
June 22, 2021
Our business is called Health Yourself. We help thoseinterested in taking responsibility for...
June 16, 2021
It’s a sad but realistic sign of the times that we even need to talk about this! Our bodies were...
June 13, 2021
Intermittent fasting - limiting the hours when you eat each day - is not a new food fad but we...
June 5, 2021
INTRODUCTION: Meditation is much more than a spiritual activity. Meditation has been proven...
May 30, 2021
All of us take showers pretty regularly. Did you realize that you can turn your shower into a...
May 20, 2021
Last year my wife and I were attacked in anAshland grocery store by a stranger who was furious...
May 16, 2021
Using the time machine of my mind, I’m taking you back to March last year for a Big Health...
May 5, 2021
Everything changes when we wake up. We get out of bed and start interacting with the physical...
April 29, 2021
I was driving the other day and listening to NPR. An ad of some sort came on and I heard a woman...
April 22, 2021
It’s been two weeks since many of you read my (Will is writing) blog about drinking more water....
April 17, 2021
Let's pretend this is a contest. The prize is personal health. Here's the contest question:...
April 12, 2021
Tashina and I just returned to Ashland, Oregon from three months in Maui, staying a few blocks...
August 4, 2020
Is it a real virus? Is it connected to pre-existing conditions? What about toxins in the...
May 25, 2020
Honesty. How healthy are you, really? The global pandemic we are currently navigating is...
March 7, 2020
Grief. It hollows us out, leaving us empty of joy. Winter comes in the world, then spring....
March 1, 2020
Tip # 2 is Trust. You can trust your body to heal itself. When you cut your finger, red blood...
February 25, 2020
Welcome to a new feature: The Top Twelve Health Yourself Tips. Number One is to be grateful....
October 8, 2019
Another first is on the way - our first health fair. We'll be at the Ashland Hills hotel all...